New month’s resolutions

You probably might not remember the resolutions you listed at the start of the year. That is, if you make New Year’s resolutions.

Maybe you went to the gym, changed your diet or cut down on alcohol for a month and then, you felt the jitters and could not keep up. It’s okay, you are definitely not alone.

Try new month’s resolutions. Make a list of one thing or a few things you want to start or stop over the next thirty days. They are easier to manage and less harmful to one’s self esteem.

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